The self-affirming affirmations help to make wishes become reality. With them you can positively influence your thoughts.
The world of thoughts is closely related to feelings and actions. Therefore, if it is possible to influence thoughts, chances are good that you will be able to change feelings and actions. This can be both to your advantage and to your disadvantage. If you have a lot of negative thoughts, it will inevitably affect your feelings. This can lead to serious mental illnesses such as depression. That is why it is important to work on your attitude towards life and self-love. Affirmations are an effective way to get a positive self-image and motivational thoughts. First of all, you need to be basically ready to make a change. Then you need a focus, and you need to repeat the affirmation regularly. For this, we recommend listening to these affirmations every morning immediately after getting up and start your day full of energy and positive thoughts.
This wonderful voice belongs to Frank Roser, if you would like to hear more from him and his meditations & Breathwork feel free to visit him on Instagram @breathwork.way or directly on his website at breathworkway.com.
We would be very happy if you share your experience which you had with this skill.
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