Looking for ways to improve as an individual? Self Improvement Daily is designed to give you quick and actionable tips that will accelerate your personal development. Hosted by Brian Ford, a former student-athlete with a background in Neurobiology, new tips focus on providing self-improvement value in four key ways - sharing multiple perspectives from different people, keeping each tip short and digestible, crafting tips to be easily incorporated into your routine, and using some form of scientific or credible anecdotal evidence in every tip! Experience these tips at the level most conducive to your own development and watch the benefits compound 365 times a year!
Our tips help others achieve benefits in conventional areas like diet, exercise, and gratitude, but also more subtle areas like interpersonal communication, goal setting, posture, and perspective. No matter who you are, each tip will be relatable to you in some way!
Enabling the skill is the first step to a better you. Then, find a way to incorporate it into your daily routine. We look forward to your feedback and your input, as it is truly valued. Thanks for listening!
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