7 Minute Abs: This is the best weight loss and fat burning app for home. This features several 7 minute routines full with simple and effective exercises that tone and shape your core. Follow the 7 day plan and take 7 minutes a day to get in a better shape and lose weight. All it takes is short daily commitment of 7 minutes each day to receive the enormous benefits. These workouts will improve your energy, lower stress and burn fat.
No gym or expensive gym equipment needed. This app only features bodyweight exercises anybody could perform at home. Just perform the simple workout routines and enjoy the results.
Work out with Alexa throughout the week. Once you open the skill, just ask Alexa to start the workout. You can also ask Alexa for your progress.
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