Talk to Seanna is a skill made to help humanity. I have condensed the lessons I have learnt during my lifetime into answers that you can seek with questions that are troubling you right now.
You can just say any problem you're having be it depression, coping with a loss of partner, coping with childhood trauma or any of the following topics and I have an answer for you.
- Daily Challenge ( A guided meditation experiment everyday to help you recover from stress ) - How to cope with Toxic environment - How to handle an abusive spouse - How to cope with racism and discrimination - Know about the layers of depression - How to become happy, how to gain happiness in life - cope with loss of a closed person - How to get over sexual trauma - How to move on from childhood trauma - What is the ideal way to raise children - How to cope with difficult people in life - Way to handle fake friends - Identifying who is a real friend and who isn't - Tips on developing more gratitude - How to deal with Frenemies - What are the seven battles of a human being - What are the four wars of every human - What is the root cause of depression
Here is a note from Seanna Smallwood:
I woke up at age 44 feeling beaten, broken, abandoned by everyone I had loved, and knowing that my life up until that day was filled with victimization, corruption, betrayal, and lies. The day has come when I had to stand up and fight off the excruciating pain I suffered from the reality that I had been discarded by everyone I had ever loved – friends, family, and people I had loved very deeply. I was alone in my darkness. There I was curled up on the shower floor, naked and crying, trying to seek relief from the swelling in my eyes. I had succumbed to affliction.
As I stepped up to the mirror to wipe the steam, it was strange how suddenly my own reflection caught my attention. I stopped for a moment and gazed deeply into my own eyes. As I gazed, I began to pierce my own soul – running flashbacks of every traumatic experience of my life. Just then, the defining moment in my life, I asked myself this critical question: “If you had never known what darkness or pain looks, feels, smells, tastes, and sounds like – how then, will you recognize peace and light?” – Recognizing that I wouldn’t change my own traumatic experiences shifted my view of myself from being a victim to being a survivor. I built Talk to Seanna after recognizing that had I not gone through my darkness, I wouldn’t have the knowledge, skills, or ability to lead others into their light – and this is the purpose of my life.
Recognizing that I wouldn’t change my own traumatic experiences shifted my view of myself from being a victim to being a survivor. I built Talk to Seanna after recognizing that had I not gone through my darkness, I wouldn’t have the knowledge, skills, or ability to lead others into their light – and this is the purpose of my life. – Seanna Smallwood
“Alexa, ask Seannas thoughts How to cope with Childhood trauma”
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