Every day, therapist and coach David Tian, Ph.D., and meditation and mindfulness teacher Stefan Ravalli reveal new psychological skills to manage stress or anxiety, regulate your emotions, thrive socially, succeed professionally, and find lasting fulfilment in life. The Tenshin Mindfulness Briefing is a no-BS journey toward inner strength and wisdom whose mission is to aid you in resolving inner conflicts, integrating the many parts of yourself, and accessing your True Self. To learn more, go here: https://www.tenshinmindfulness.com/
market
