The Spirit of Christmas is the spirit of giving, the spirit of connecting, the spirit of kindness, the spirit of gratitude, the spirit of living in the moment, the spirit of relaxing.
Chapter 1: Mindful missions. A taste: Pick out a book to read together! Play a Christmas song that makes you smile. Pay all your attention to the warming sounds, the rhythm, the voice!
Chapter 2: Missions of kindness. A taste: Write a note to a friend thanking them for their friendship! Paint kindness rocks with positive messages and hide at your local park!
Chapter 3: Connect with family and friends. A taste: You are Santa and you are invisible for one day, what would you do? What is one werid or funny thing you would like to decorate the Christmas tree with?
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