The daily bite is a 1-2 minute nutrition tips for parents on the "how" of feeding children in order to help them to develop a healthy relationship with food. Occasionally we'll include tips on the "what" of feeding in order to provide optimal nutrition for your children at every stage. Our goal is to help more families raise intuitive eaters with a healthy relationship with food. Katharine Jeffcoat is a registered dietitian nutritionist with over 20 years of experience in pediatric nutrition. She is the owner and founder of Portland Pediatric & Family Nutrition in Portland Oregon and a Mom with 10 years of experience raising two girls who have had their own feeding challenges around being picky and ADHD. She works with families in her Portland office and virtually across the country.