As women, we juggle so much in our lives that sometimes we overlook our need for support. That's why this Skill was created.
Coach Sophia Casey knows women have full lives. They are wives, mothers, employees, and entrepreneurs. But, many times, they put themselves last. She is here to motivate you, provide encouragement, and uplift your mind, body, and spirit.
Need a bit of motivation? Let her give you a word of encouragement on...
Asking for what you want... Compare is despair... Choosing joy... Service destroys scarcity... Gratitude... Meditation... And so much more!
Want to take one of her personal development challenges? Then, join women around the world in taking steps to living your best life ever. Some of her challenges include
Finding Your Tribe Challenge Scarcity-Free Mindset Challenge Life Makeover Challenge
Coach Casey knows it takes a community to change lives. That's why she introduces you to a new Spotlight Coach every month. The Spotlight Coach teaches on topics that Coach Casey may not touch upon.
We hope you enjoy the Sophia School Skill. Don't forget to share and rate this Skill.
Have something in your life that you would like us to challenge you on or a topic for our motivation moments? Send you suggestion to Coach Casey at info@coachsophiacasey.com.