Be empowered and inspired by the daily mindfulness and gratitude quotes and short stories to help you get out of your head and into your life with a sense of peace, empowerment and connectivity both with your inner self and with the world around you.
The daily MindfulTude™ inspiration is presented to you by Sharon Ho, a Freedom Coach, who is also a fully qualified Psychologist and a Behavior Analyst. She blends her background in psychology with Eastern philosophies and mindfulness so that you can transform your beliefs and start living a full, meaningful life with vitality and freedom.
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