Sleep is deeply connected to every aspect of our well-being – from our physical and mental health to our productivity and creativity. And meditation has been proven to help people get people get to sleep more quickly and sleep more soundly. Thrive for Alexa from Thrive Global offers one eight-minute guided meditation from Agapi Stassinopoulos to help you get a good night’s sleep and wake up refreshed, with more meditations on the way. Make it a regular part of your bedtime routine, or use it whenever you need to relax and recharge.
Thrive Global helps individuals and businesses to increase productivity and creativity by prioritizing well-being. Learn more at www.thriveglobal.com.
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