It's time for breakfast, and you're starving. You want something that can be thrown together fast and is also excellent for your health. It all makes sense! Here's what you should make for breakfast: a nutritious smoothie. It's really simple: just throw everything into your blender, including fruits, vegetables, and more, set it on, and voila, breakfast. Any type of berry, banana, spinach, kale, avocado, low-fat plain Greek yogurt, low-fat milk, non-dairy milk substitute with protein, chia seeds, flax seeds, hemp seeds, and nut butter are all fantastic components to include in your smoothies. The morning energy boost you need.
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