Looking for a quick, full body, workout without needing any equipment? Workout Monkey will walk you through a simple, yet full body, workout in about 20 minutes. It lets you adjust the pace of the exercises. You can say speed up or slow down to change the pace. It will count the repetitions and give you instructions along the way. It is like a trainer guiding you through a routine that can be made easy or hard depending on your pace.
Commands: - Start a workout - Slow down - Speed up