Say “Alexa, open workout routine” and she’ll ask you to create a workout session, composed of the number of exercises, time between each exercise and a resting time. For the exercise time say the time in seconds, and for the resting time say at the end the keyword "rest", in order to distinguish it from the exercise time. During the workout you can listen to your favorite music in background, just ask Alexa to play music, then call the Workout Routine skill.
Example of workout session: "5 exercises, 40 seconds for each exercise and 10 seconds of rest"
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“Alexa, ask workout routine to explain how to use the skill”
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