Workstation Workout is an Ergonomics based skill, which helps reduce Office discomfort by providing you a set of Body Stretches which can be performed while sitting on your Office Chair or even at your Home.
This Release of Workstation Workout covers following Body Stretches :- 1. Eyes Stretch 2. Neck Stretch 3. Shoulders Stretch 4. Wrists Stretch 5. Fingers Stretch 6. Back Stretch 7. Hands Stretch 8. Legs Stretch 9. Shoulder Blade Stretch Simply, name anyone and Alexa, will guide you through that stretch.
Repeating such Stretches in Office, can not only help reduce your discomfort but also improves your Productivity and reduce the risk of getting Musculoskeletal disorders (MSDs).
KEY FEATURES : - Alexa, will guide you through each Body Stretch. - Alexa, will inform you, when you have to change your position, and for how long you have to hold each position.
GETTING STARTED : Just say "Alexa, Start Workstation Workout" to get started!
FEEDBACK : Any Queries or Feedback are most Welcome. Reach out to me at : voiceassistantreviewer@gmail.com
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