alpfit

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Alexa Skills
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Girls Gone WOD® Podcast

This skill plays the Girls Gone WOD podcast (http://girlsgonewodpodcast.com/). You can control playback like any other music or podcast skill with simple commands like "pause", "resume", "next", …

Publisher: alpfit Category: Music & Audio
Alexa Skill Girls Gone WOD® Podcast
Sergeant Tabata

Tabata training is a form of high intensity interval training suggested by Dr. Izumi Tabata. A standard "tabata" consists of eight rounds, each with twenty seconds of "work" and ten seconds of …

Publisher: alpfit Category: Health & Fitness
Alexa Skill Sergeant Tabata
Delta Waves

This skill plays an audio track to help you fall into a deep, restful sleep. You can control it with the usual voice commands like "pause", "resume", and "start over". With over 90 million views on …

Publisher: alpfit Category: Health & Fitness
Alexa Skill Delta Waves
Yoga Nidra

This skill plays an audio track to help you practice yoga nidra ("yogic sleep"), a refreshing form of relaxation and an alternative to the 20-minute power nap. You can control this skill with the …

Publisher: alpfit Category: Health & Fitness
Alexa Skill Yoga Nidra
Girls Gone WOD® Podcast

This skill plays the Girls Gone WOD podcast (http://girlsgonewodpodcast.com/). You can control playback like any other music or podcast skill with simple commands like "pause", "resume", "next", …

Publisher: alpfit Category: Music & Audio
Alexa Skill Girls Gone WOD® Podcast
Sergeant Tabata

Tabata training is a form of high intensity interval training suggested by Dr. Izumi Tabata. A standard "tabata" consists of eight rounds, each with twenty seconds of "work" and ten seconds of …

Publisher: alpfit Category: Health & Fitness
Alexa Skill Sergeant Tabata
Delta Waves

This skill plays an audio track to help you fall into a deep, restful sleep. You can control it with the usual voice commands like "pause", "resume", and "start over". With over 90 million views on …

Publisher: alpfit Category: Health & Fitness
Alexa Skill Delta Waves
Yoga Nidra

This skill plays an audio track to help you practice yoga nidra ("yogic sleep"), a refreshing form of relaxation and an alternative to the 20-minute power nap. You can control this skill with the …

Publisher: alpfit Category: Health & Fitness
Alexa Skill Yoga Nidra