Exercise Timer enables you to do your exercises, on your own terms.
Exercise Timer is a timer for freestyle exercises. It is intended to help you pace yourself during your exercise routines. You can use Exercise Timer with units of time (i.e., 15 seconds) or as a counter (i.e., count up to 100).
Preset routines With preset routines, you can quickly start an exercise program with predefined sets.
Time based presets - Short routine consists of 1 set of 4 exercises, each exercise is ~15 seconds - Medium routine consists of 1 set of of 4 exercises, each exercises is ~30 seconds - Long routine consists of 1 set of of 4 exercises, each exercise is ~60 seconds
Counter based presets - Short routine consists of 1 set of 4 exercises, each exercise will count up to 15 - Medium routine consists of 1 set of of 4 exercises, each exercise will count up to 30 - Long routine consists of 1 set of of 4 exercises, each exercise will count up to 60
Custom routines With custom routines, you define the number of sets and the number of exercises in those sets. You can also specify your own count when using using the skill as a counter.
Set default exercise duration You can customize the default exercise duration for a custom routine to one of the following: - Short (~15 seconds) - Medium (~30 seconds) - Long (~60 seconds)
Set default background soundtrack You can customize the default soundtrack to one of the following: - Silence - Meditation - Nature - Medieval - Tranquil - Mystery - Random
Default soundtrack is not applicable when using the skill as a counter.
Continuous mode With continuous mode, there is no prompt to start the next exercise in a set. The next exercise will just start automatically. There will still be a prompt before continuing on to the next set in your exercise routine.
**Support**
Here's some of the commands you can use with the Exercise Timer skill:
Preset routines To start a preset routine: - "start a short routine" - "start a medium routine" - start a long routine" - "start a short counter routine"
Preset routines (Continuous Mode) To start a preset routine in continuous mode: - "start a short continuous routine" - "start a short routine in continuous mode" - "start a medium routine in continuous mode" - "start a long routine in continuous mode" - "start a short continuous counter"
Custom routines To start a custom routine where you define your own sets: - "start a custom routine" - "start a custom counter routine" - "start a custom routine with 2 sets of 3 exercises"
Custom routines (Continuous Mode) To start a custom routine in continuous mode: - "start a continuous routine" - "start a continuous counter routine" - "start a continuous routine with 10 sets of 3 exercises"
Default exercise duration To customize the default exercise duration: - "update duration" - "change duration to Long"
Default exercise soundtrack To customize the default soundtrack: - "update soundtrack" - "change background to Random"
Note: This skill does not guide you on how to do any exercise movements. It is an exercise timer and is intended to help you pace yourself during your exercise routines.
**Attributions**
Music by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
- Tranquil Fields Eastern - Tranquil Fields Peaceful - Tranquil Fields Tense - Night of Mystery - Mysterious Adventure - Wildlands - Tavern Loop One - Village Ambiance - Nomadic Sunset
“Alexa, ask Exercise Timer to start a short routine.”