The YWTL Timer is intended to help you pace yourself during the YWTL stretch routine. It does not guide you on how to do any exercise movements.
**Features** - Preset stretch routines (Short, Medium, and Long) - Customizable background soundtrack during the stretch routine - 5 seconds countdown for each stretch
Preset stretch routines - Short routine, each stretch is ~15 seconds - Medium routine, each stretch is ~30 seconds - Long routine, each stretch is ~60 seconds
Default background soundtrack
You can customize the default soundtrack to one of the following: - Silence - Meditation - Nature - Medieval - Tranquil - Mystery - Random
**Support**
Here's some of the commands you can use with the YWTL Timer skill:
To start a stretch routine: - "start a short routine" - "start a medium routine" - start a long routine"
To customize the default soundtrack: - "update soundtrack" - "change background to Random"
Note: This skill does not guide you on how to do any exercise movements. It is a timer and is intended to help you pace yourself during the stretch routine.
**Attributions**
Music by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
- Tranquil Fields Eastern - Tranquil Fields Peaceful - Tranquil Fields Tense - Night of Mystery - Mysterious Adventure - Wildlands - Tavern Loop One - Village Ambiance - Nomadic Sunset
“Alexa, ask Y. W. T. L. Timer to start a short routine”