The Skill provides a fitness routine and a helpful advice on balancing exercises and nutrition. The exercise routine is created through a web interface and then it is delivered through a browser on a computer or an Alexa-enabled device. The routine includes audio, images and videos. The content is optimized for Echo Show devices with a rectangular screen: Show 5, Echo Show 8, Echo Show 10, etc.
The information in this skill is provided for informational and educational purposes only. It is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.