Mind Music Sleep uses the scientific concept of brainwave entrainment to guide your mental awareness into a state where your ability to fall into a deep sleep is enhanced. Great for when you've had a stressful day and your mind just doesn't want to let you fall sleep!
This 30-minute track automatically loops until you say "stop" or "pause", giving you the flexibility to listen as long as you need.
Precautions and disclaimers for using ALL Mind Music audios: 1) You agree to never use any of the Mind Music audios while operating dangerous machinery, automobiles, or any other equipment. The effects of listening can lead to extreme states of relaxation. 2) Start out slowly with 10-15 minutes of listening. If the effects are disconcerting (increased heart rate, dizziness, headaches, etc.), stop using the audio immediately and never use it again. 3) Anyone with a history of mental illness or injury, or those who suffer from epilepsy or other seizure-related conditions, should never use any brainwave entrainment audios, ever. 4) These audios are not intended to cure or any condition or disease, and nothing here is to be considered to be medical advice in any way for any reason. If you are taking any medication, prescription or otherwise, we suggest you do NOT use these audios. 5) We suggest you speak with a qualified medical practitioner before using these audios if you have any question about their safety for your use. 6) Please, if you're under the age of 18, do not use these audios.
If you'd like to learn more about brain wave entrainment, visit www.buildyourbrainpower.com/BWE.
You can say:
"Alexa, open Mind Music Sleep" "Alexa, start Mind Music Sleep" "Alexa, launch Mind Music Sleep"
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