Anxiety Coaches Podcast

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Gina and the coaches are regular people who happen to have suffered from stress, anxiety and PTSD (and now coach others).

We'll bring you 2 new episodes each week to help you overcome stress, anxiety, panic attacks, and PTSD while living a healthy lifestyle; all in a fun and conversational tone. Gina and her cohosts also answer your questions on health, mindfulness, anxiety and stress management.


Find meditations, social links, and more at www.AnxietyCoachesPodcast.com

Here are a few quick tips when navigating our skill. The First thing to note, when opening the skill you’ll be playing the latest episode, but if that’s not what you’re looking for, you can always find something more specific. This skill allows you to play next or previous episode. In addition, you can ask the skill to play the newest or oldest episodes or if you want to get specific, play a specific episode by saying the episode number. Try some of these commands:

**Next/Previous Episode**
— [While Episode Is Playing] = “Alexa, next”
— [While Episode Is Playing] = “Alexa, previous”

**Select Latest Episode**
— “Alexa, ask Anxiety Coaches Podcast to play latest episode”

**Select First Episode**
— “Alexa, ask Anxiety Coaches Podcast to start from first episode”