Fitness basically refers to the state of being healthy. Hence, it will really be wonderful if people will commit themselves to fitness throughout their lives. Fitness exercise is very important on ones routine. Through fitness exercise, people are able to fight several diseases. One of which is the killer disease, the heart disease. Sadly, more and more people nowadays tend to ignore this kind of activity. Hence, more and more people too are suffering from different diseases. No wonder hospital businesses are prospering by gaining lots of clients, even it is against the will of these patients. Find out more about this topic , from our daily Flash Briefings. Just Enable our Skill and …. Enjoy ! This tool does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.