Everyone has to deal with stress at one time or another. And in some ways, that’s not a bad thing. Stress keeps us at the top of our game. If we didn’t care whether or not we succeeded at work, hit it off with a new friend, or learned a new task, we’d never be motivated to move outside our comfort zone, and oh how dull life would be! While a little stress is a great motivator, however, too much stress can make us sick in both body and spirit. If you’re experiencing too much stress, try these simple stress relief techniques. Find out more about Stress Relief Tips , from our daily Flash Briefings. Just Enable our Skill and …. Enjoy ! This tool does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
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