Who does not want to live a healthy life? Everyone does! But how do you ensure that you are all fit and fine and living a life free of any dangerous medical condition? Especially when you are so busy running around in a hurry trying to check all the boxes in your to-do list for the day, which of course, keeps repeating in its endless cycle. Keeping track of your health has never been easier. Health journal is here to help you. Health Journal covers three main aspects of your health. 1) Health Vital tracking (TRACK -> SHARE)
2) Physical Wellness(Standing and sitting Exercises)
3) Mental Wellness(Ambient sounds) Here is why we have chosen to add these three features to this skill. *** Health Vital tracking (TRACK -> SHARE) *** Gone are the days of tracking your health vitals using pen and paper. You can now use voice to track your health vitals and get a report via email whenever required.
Record and manage your daily health parameters like Blood pressure, Blood Sugar, Temperature, Oxygen, Heartrate, Weight to attain and lead a healthy lifestyle.
You will get suggestions or warnings based on the value of your Health parameters. Health report:
Get your Health vital track record via email and share health reports with your physician just using voice commands.
To get the report via email, just say, "Send me a weekly report". *** Physical Wellness(Standing and sitting Exercises) *** Now you can work on your physical health using our carefully selected exercise. You can select exercises from two different positions - standing or sitting.
Pick an exercise and Alexa will guide you through the process step by step. Select a new one or repeat the existing one based on your requirements. *** Mental Wellness(Ambient sounds *** Mental wellness is a crucial aspect of one's life. Our carefully picked Ambient sounds will help you relax, relieve stress and improve your mental health. Pick any ambient sounds from Thunderstorms, Ocean waves, Rainforest, Birdchirping, and water flow. Commands to try: For Health vital tracking-->
"Alexa, open Health Journal" OR
"Alexa, ask Health Journal my oxygen is 99" OR
"Alexa, ask Health Journal my blood sugar is 80" OR
"Alexa, ask Health Journal my temperature is 101.20" OR
"Alexa, ask Health Journal send me a weekly report" For Exercises-->
"Alexa, open Health Journal" OR
"Alexa, ask Health Journal for Standing exercise" OR
"Alexa, ask Health Journal for Sitting exercise" For Ambient sounds-->
"Alexa, open Health Journal" OR
"Alexa, ask Health Journal play ambient sound" OR
"Alexa, ask Health Journal play ocean waves" OR
"Alexa, ask Health Journal play thunderstorm sound" OR
"Alexa, ask Health Journal play bird chirping sounds" Disclaimer: This tool does not provide medical advice, is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment, or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
market
