You can open this skill by saying "Alexa Open health planner".
This skill will enable the user(s) to set milestones for :- 1. Fitness 2. Diet Nutrition and fitness suggestions can be given by Alexa automatically or the user can specify his specific diet / fitness plan with timely reminders. To make it a fun experience and create some motivation,Each registered house member gets daily points based on their performance. The user first has to register on this skill at the setup time by providing details like name,age,height etc. Based on that we calculate their BMI and provide them with 4 weeks diet plan and daily points is assigned to them. After completing 4 weeks, we provide them with their performance(streak maintained) and the option to continue with this skill. We will provide the daily diet plan with the scheduled time. Note : The diet plan has been prepared according to the standard nutrition plan like calories, vitamins etc, and consulted a dietitian too.
The menu taking food would be as follows:- 1. Before Breakfast 2. Breakfast 3. Pre Lunch 4. Lunch 5. Snacks 6. Dinner
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