Your back is the workhorse of your body. You rely on it in almost every move you make. So even though your back is a well-designed structure of bone, muscles, nerves, and other soft tissues, it is vulnerable to injury and back pain, either of which can be disabling.
Back pain is a common condition, occurring in four out of five adults. While back pain is most likely to occur at one time in your life, there are steps you can take to prevent it from happening to you or keep the pain from becoming worse.
Learn About Back Pain , tips and tricks , from our short daily flash briefings.
This tool does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.