Mary's Nutrition Show

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This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian and nutrition expert, dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor.

Here are a few quick tips when navigating our skill. First thing to note, when opening the skill you’ll be offered the latest episode, but if that’s not what you’re looking for, you can always find something more specific. This skill allows you to skip forward and backward by entire episodes, and you can also fast forward and rewind within episodes themselves. In addition, you can ask the skill to play the newest or oldest episodes released; or if you want to get specific, play a specific episode by saying the episode number. Try some of these commands:

**Skip Entire Episodes**
— [While Episode Is Playing] = “Alexa skip” or “Alexa tell Mary's Nutrition Show to skip ahead 5 episodes”

**Fast Forward/Back Within Episode**
— [While Episode Is Playing] = “Alexa, tell Mary's Nutrition Show to fast forward 2 minutes”
— [While Episode Is Playing] = “Alexa, tell Mary's Nutrition Show to rewind 45 seconds”

**Select Newest Episode**
— “Alexa, tell Mary's Nutrition Show to play the newest episode”