No matter your physical condition or what stage of life you may be in, health supplements can go far to improve your overall well being. People use health supplements for one of three factors – they want to improve their mental, physical or social health. Natural health is making a huge difference in the lives of women, and if you decide to take natural health approach, you will need to address these differences in the regimen you create. You might know that it is important to eat low-fat foods, unrefined foods that do not contain preservatives, but do you know what vitamins and nutrients women are more likely to lack? The information in this skill is provided for informational and educational purposes only. This tool does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number