Wellness Affirmations is an eight minute recording designed for ease of listening. It is a skill that you will look forward to listening to everyday.
In this skill, you will have access to audio affirmations for attaining optimal health to help build positive habits and improving your subconscious mind.
Examples of Wellness Affirmations: I've the power to control my health. I'm in control of my health and wellness. I have abundant energy, vitality and well-being. I'm healthy in all aspects of my being. I don't fear being unhealthy as I know that I control my own body. I'm always able to maintain my ideal weight. I'm filled with energy to do all the daily actions in my life. My mind is at peace. I love and care for my body and it cares for me. I'm healthy, happy, and transformed!
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