Sea Sounds - the relaxing, ambient sound of waves to help you fall asleep peacefully and block out unwanted noises at work and at home.
LOOPING:
By default the sound of calming waves will loop until you say "Alexa, stop".
ABOUT SEA SOUNDS
There's something about the sound of waves crashing, the swell of water and the rhythm of the tide that puts the body and mind into a state of total relaxation...
But why is the sound of water and the sea so calming?
Sea sounds are the opposite to the startling noises that trigger our threat responses, which you can compare to the noisy morning alarm clock. The slow crashing and swelling of sea sounds are a naturally calming veil of noise that is soothing and relaxing to the brain. We, therefore, process these ocean sounds in a very different way to more abrupt noises, allowing us to relax and even sleep through these non-threatening types of audio.
How Can I Improve My Sleep, Focus & Relaxation With The Sound Of The Sea?
Whether you're trying to sleep or trying to relax and unwind in your home or at work, listening to the sound of the sea is a brilliant solution.
If you live in a noisy household or block of flats, starting the Sea Sounds Skill will act to 'block out' the threatening noises that trigger your evolutionary responses as a form of 'acoustic camouflage', helping you stay asleep when you're surrounded by distracting noises.
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