Balance by Health motivates and inspires with tips and challenges from the editors of Health (in collaboration with Shape, Eating Well, and Cooking Light brands). You’ll find easy, actionable advice on stress, sleep, nutrition, fitness, beauty, and more, as well as fun challenges that encourage you to make positive changes and find balance in your life every day.
HOW TO USE: Open Balance by Health, and after a brief set-up, we’ll set you on your journey. When you open the skill, you’ll get to hear a “Balance Booster” – a short tip and challenge designed to improve your life in small but significant ways. Each time you complete a challenge, you’re awarded points, and you can move on to a new challenge. And if you choose to opt-in, we’ll send you emails with tips, articles, and updates on your progress.
To engage with the skill, you can say… - Alexa, open Balance by Health - Alexa, tell Balance by Health I’ve completed my challenge - Alexa, ask Balance by Health for a health tip
WHO WE ARE: Balance by Health is created and supported by Meredith Corporation, a publicly held media and marketing services company. Meredith’s family of brands and publishers includes: Shape, Real Simple, Parents, People, Allrecipes and more.
FEEDBACK: If you have any feedback on the Balance by Health skill, we’re always looking to hear from users and improve the experience. Please direct comments to: peachy-jean.retizos@meredith.com
DISCLAIMER: This skill does not provide medical advice. It is intended for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.