Take a 14-day affirmation journey with My Daily Mindset to start thinking happier, healthier thoughts every day. This skill offers a simple, guided introduction to the practice and benefits of daily affirmations, brought to you by the experts at Health.com and Health Magazine.
Explore each day's theme, such as positivity, resilience, letting go of the past, and more. Then practice by repeating and internalizing an affirmation, listening to a daily wellness tip, and opting in to receive related articles from Health.com, sent straight to your phone!
My Daily Mindset includes: - Daily Human Score check-in, a self-rating of how you’re feeling on a scale from 1-10 - 14 days of guided affirmations, each related to a specific daily theme - Daily wellness tips to help you broaden your practice - Option to receive links to content on Health.com, related to daily themes
Just say “Alexa, Open My Daily Mindset!" to begin your 14-day affirmation journey.
This skill is compatible with both audio-only and screened devices (screened devices offer visuals and illustrations). The information in this skill is provided for informational and educational purposes only. It is not a substitute for professional medical advice, treatment or diagnosis.
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