Most people trying to lose weight must change their eating habits. Very often, changing unhealthy snacking behaviors needs to be part of the process to attain successful and sustainable weight loss.
Healthy Snack Tips randomly gives the user tips on how to replace unhealthy snacking habits with healthier ones. Using this skill helps an individual keep mindful of their snacking behaviors.
Healthy Snack Tips uses the Health-e Thought Text Messages for morning, afternoon and evening snacking found on www.InsightsForHealth.com, a website built by this skill’s author to support healthy weight loss. Users of Healthy Snack Tips may wish to check out that website for other tools & information to help them reach their weight loss goals. For instance, Health-e Thought Text Messages on www.InsightsForHealth.com enable the user to schedule text messages to themselves for Snacking, Dining Out, Grocery Shopping and about six other situations. While use of these tools does require the user to register as a member, membership is free.
“Alexa, ask Healthy Snack Tips for a healthy snack tip.”
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