Most people who are changing their nutrition and exercise habits to lose weight have trouble putting what they know they should do into practice. The problem is that their usual unhealthy behaviors are so automatic that they need help remembering to substitute their new healthier behaviors when the occasion arises. This is where Healthy Text Scheduler comes in!
With Healthy Text Scheduler you schedule text messages to yourself to give you encouragement and tips to help you stick to your weight loss plan just when you need them. After a one-time registration where you provide your cell phone number, cell phone company & the name by which you’d like to be identified, you can schedule as many text programs as you’d like. For each series, you set the starting date, starting time, end date and your time zone.
With Healthy Text Scheduler you can: 1. Register any or all the members of your household 2. Schedule series of Healthy Text messages. The content depends upon the time of day you choose to schedule your texts. 3. See your Text Schedule 4. Delete individual Text Programs 5. Remove a Registered User
The Text Programs may be: a. Breakfast b. Morning Snack c. Lunch d. Afternoon Snack e. Dinner f. Evening Snack
Remember, depending on your cell phone company, there may be costs that you or any of the users you register may incur associated with each text message sent by this service. You will be responsible for all those costs.
Healthy Text Scheduler currently supports the following cell phone carriers: • Verizon, • AT & T, • T-Mobile, • Sprint, • U.S. Cellular, and • C-Spire
This Alexa skill, Healthy Text Scheduler, was designed to take advantage of Health-e Texts, one of the functionalities of www.InsightsForHealth.com, a website built to support individuals looking to lose weight through healthy eating and exercise. So, you can schedule your Healthy Texts on the website or through Healthy Text Scheduler. If you are interested in attaining healthy weight loss, include a visit to www.InsightsForHealth.com to see what other tools and information are available.
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